Can Coronavirus Cause Depression
Coronavirus and depression have caused a time of uncertainty, instability. Even after months of lockdown, as specific locations start to open again, the goal can always be far off. You may have lost your work, suffered financially, or wonder if the economy will ever rebound. You may feel stressed and disconnected due to continuous social isolation, the absence of your close ones, or the death of a loved one. Having to live in coronavirus age may profoundly impact your mental well-being.
Everything can feel profoundly gloomy and tragic when you are struggling with depression. This will impair your ability to think, exhaust your motivation, and make it hard to spend. However, regardless of the present limitations, our mentioned approaches may be useful in combating isolation, alleviating suicidal feelings, boosting morale, and coping with depressive symptoms.
How Coronavirus Influences Depression
Coronavirus triggers depression due to the following factors:
Isolation and Depression
Social interaction is imperative for humans, as they are social animals. The lack of affection, assistance and close communication with family members and friends may contribute to depression or worsen the existing symptoms.
Toxic Environment and Depression
Although useful and positive connections are vital to your emotional health, it may be much more dangerous to your safety and well-being than to be alone to spend months in distress, unhappiness, or violence.
Uncertainty Can Lead To Depression
Observing a dramatic shift in life may contribute to unbearable pain, such as a deceased family member, a work loss, and a severe illness diagnosis. This pandemic will make you feel more susceptible to a variety of these significant stress factors simultaneously.
Unhealthy Coping Mechanisms
The isolation, tension, and frustration of being locked in will contribute to harmful coping mechanisms. Perhaps you consume too much, misuse narcotics or over-the-counter drugs to control your anxiety and tension. While such approaches may bring a fleeting escape, they can aggravate the effects of depression in the long term.
Depression Management
The following treatments can be used for depression management:
Can Counselling Sessions Help?
Turning to a professional healthcare worker, such as a psychiatrist or a psychologist, is nothing new. However, in case you cannot go to your therapist, virtual therapy sessions are also available and are just as effective as regular therapy sessions.
Transcranial Magnetic Stimulation or TMS
An electromagnetic coil is positioned above your forehead throughout the TMS treatment. The electromagnet produces a magnetic field that activates brain cells in the area where mood and stress are affected. They are meant to stimulate brain areas that have decreased depressive function. This therapy is usually implied when counselling sessions with a therapist do not seem to be enough.
Living and surviving in a pandemic can be quite exhausting for your mental health. Fear and apprehension over a potential illness and what could result in adults and children may be daunting. Proper control of stress will support you, your loved ones, and your society. If you feel things are getting worse, then you could always opt for TMS treatment.
