Location: Central London
Tel: 020 7205 2072
Location: Central London
Tel: 020 7205 2072
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Mental Health & Well-being Blogs

We extend our sincere gratitude for investing your time in delving into our recent blog post centred around the critical topic of mental health and well-being. Your commitment to understanding and exploring these important subjects is deeply appreciated.

We must emphasise that every content published on our blog platform undergoes meticulous scrutiny and validation. We are proud to share that our esteemed Neuroscientist, Mr. Nima Amiri, meticulously reviewed and verified each article. With his expertise and dedication, we strive to ensure that our readers receive accurate, reliable, and insightful information.

Your engagement with our blog not only demonstrates your interest in mental health but also contributes to fostering a community that values knowledge and understanding in this field. We are committed to delivering content that not only educates but also empowers individuals to prioritise their mental well-being.

Once again, we express our heartfelt appreciation for your readership and trust in our platform. We look forward to continuing to provide valuable insights and resources on mental health and related topics.

Guided TMS Treatment

Why qEEG Brain Mapping Is Essential for Effective TMS Treatment

Why qEEG Brain Mapping Is Essential for Effective TMS Treatment Transcranial Magnetic Stimulation (TMS) has revolutionised the treatment of mental health conditions such as depression, anxiety, and OCD. But did you know that its effectiveness can be significantly enhanced by a qEEG brain mapping assessment? In our Central London clinic, we use quantitative EEG (qEEG) […]

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Unlocking Your Brain’s Potential: How Neuroscience-Based Cognitive Enhancement Can Improve Focus, Memory, and Mental Clarity

Unlocking Your Brain’s Potential: How Neuroscience-Based Cognitive Enhancement Can Improve Focus, Memory, and Mental Clarity In today’s fast-paced world, the ability to think, stay focused, and retain information has never been more valuable. Whether you’re an entrepreneur navigating complex decisions, a student striving for academic excellence, or a professional looking to sharpen your edge, cognitive […]

Can Anxiety Harm Your Heart

Can Anxiety Harm Your Heart? Understanding the Connection

In today’s fast-paced world, anxiety is not just a fleeting emotion but a constant companion for many. It lurks in the background, impacting not just our mental health but potentially our physical well-being too. A question often arises: Can anxiety harm your heart? The link between anxiety and heart health is a topic of increasing […]

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Exploring EMDR Therapy: Unlocking Mental Wellness and Healing

Exploring EMDR Therapy: Unlocking Mental Wellness and Healing In the realm of mental health treatment, Eye Movement Desensitisation and Reprocessing (EMDR) therapy stands out as a powerful and effective approach. Developed by Francine Shapiro in the late 1980s, EMDR has gained significant recognition for its ability to alleviate symptoms of various mental health disorders and […]

TMS Treatment Dip

Unveiling the “Dip” in TMS Treatment: What You Need to Know

Unveiling the “Dip” in TMS Treatment: What You Need to Know Transcranial Magnetic Stimulation (TMS) has emerged as a promising non-invasive treatment for various mental health conditions, particularly depression and anxiety. However, amidst the success stories, there’s a phenomenon known as the “dip” that some individuals may experience during their TMS treatment journey. In this […]

tDCS therapy brain

tDCS Therapy: A Promising Approach to Boost Mental Health

What is tDCS Therapy for? Mental health conditions like depression and anxiety can affect a person’s mood, thoughts, and behaviour. These conditions can be debilitating, affecting a person’s work, relationships, and personal life. Thankfully, advancements in neuroscience have led to innovative treatments, one of which is transcranial direct current stimulation (tDCS). In addition, tDCS therapy […]

TMS Fibromyalgia

TMS Treatment for Fibromyalgia

An Effective Way to Reduce Pain Fibromyalgia is a complex medical condition characterised by chronic widespread pain, fatigue, sleep disturbance and cognitive dysfunction. People with fibromyalgia often suffer from depression, anxiety, and other mental illnesses. The burden of fibromyalgia on an individual’s mental and physical health can be debilitating, causing significant distress and disability. The […]

motivation

How to Stay Motivated

Tips and Tricks for Better Mental Health Motivation is a key factor in achieving goals and living a successful life, yet it can be incredibly difficult to maintain. If you’re struggling to stay motivated, you’re not alone. Additionally, many people find that the initial burst of energy they feel when starting a new project or […]

Shining a Light on OCD

Shining a Light on OCD

Recognising the Hidden Struggles and Celebrating Resilience Obsessive-compulsive disorder (OCD) is a mental illness that affects approximately 1-2% of people worldwide. It is characterized by obsessive thoughts and compulsive behaviours that can be extremely distressing and time-consuming. Thus, many people with OCD suffer in silence because of the stigma and shame that surrounds the disorder. […]

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